Randall's Cyber Listening

Today I used Randall’s Cyber listening about A Healthy Lifestyle. http://www.esl-lab.com/ The vocabulary is difficult for me, but it is interesting. The webpage has many activities. I enjoyed the listening. I tried to answer the questions, but I could not be perfect(90%). On the listening I got 4/5. The second time I listened I got 5/5. From this I could notice my level and I think I’m a medium level. Therefore I need to study more. The new words I leanred were out of shape, in poor physical condition, cut back on, to reduce and cardiovascular system, your body’s blood circulation system inculding your heart.